The Calorie Club Logo THE CALORIE CLUB

MENU HIGHLIGHTS

Meals that look good,
taste better.

Clean, colourful, calorie‑counted plates built for fat loss, muscle gain, and everyday wellness — all without compromising taste.

Ordering note

The website is for choosing meal plans. For direct food orders, use Swiggy, Zomato, or WhatsApp. Meal plans start from the next day after confirmation. Delivery is currently available only within an 8 km radius of our store.

High‑protein Portion‑controlled Chef + Nutritionist
Order on Swiggy Find on Zomato View Menu

40+

Menu Choices

4

Goal Styles

Daily

Fresh Prep

Protein bowl
Chickpea salad
Tandoori rice bowl

Updated Menu

Breakfast • Mains • Drinks

PLAN HIGHLIGHTS

Choose your nutrition style

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🔥

Fat Loss

Calorie‑controlled, high‑protein meals.
💪

Muscle Gain

Training fuel with balanced carbs.
❤️

Lifestyle Care

Low‑GI, heart‑friendly meals.
🥑

Keto Diet

Low‑carb, high‑fat keto meals.
Breakfast Overnight Oats Power Bowls Pasta & Wraps Rice Bowls Desserts Drinks

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Explore current availability and place your order through Swiggy or Zomato.

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Breakfast

Morning fuel, the right way.

Protein Pancake

Protein pancake served as a high-protein breakfast plate.

416 kcal 35g protein 48g carbs 16g fats

Main ingredients

Protein baseBreakfast portion
Allergen note: Contains Dairy, Egg.

Flavoured Greek Yogurt

Greek yogurt cup available in 200 ml and 370 ml portions.

285 kcal 18g protein 24g carbs 13g fats

Main ingredients

Greek yogurtFlavoured cup

Specialities

200 ml370 ml
Allergen note: Contains Dairy.

Mushroom Scrambled Egg

Creamy mushroom scrambled egg breakfast.

478 kcal 28g protein 42g carbs 22g fats

Main ingredients

MushroomEgg
Allergen note: Contains Dairy, Egg, Gluten.

Turkish Eggs

Turkish-style eggs with a balanced macro profile.

454 kcal 24g protein 40g carbs 22g fats

Main ingredients

EggYogurt-style base
Allergen note: Contains Dairy, Egg.

Pesto Scrambled Egg

Scrambled egg finished with pesto.

453 kcal 26g protein 40g carbs 21g fats

Main ingredients

PestoEgg
Allergen note: Contains Dairy, Egg, Gluten, Pine nuts.

Overnight Oats

Prepped with care, ready for you.

Blueberry Chia Overnight Oats

Blueberry chia overnight oats.

309 kcal 13g protein 44g carbs 9g fats

Main ingredients

BlueberryChiaOats base

Coffee Mocha Overnight Oats

Coffee mocha overnight oats.

374 kcal 16g protein 46g carbs 14g fats

Main ingredients

CoffeeCocoaOats base

Carrot Walnut Overnight Oats

Carrot and walnut overnight oats.

333 kcal 13g protein 50g carbs 9g fats

Main ingredients

CarrotWalnutOats base
Allergen note: Contains Walnuts.

Apple Cinnamon Overnight Oats

Apple cinnamon overnight oats.

325 kcal 13g protein 48g carbs 9g fats

Main ingredients

AppleCinnamonOats base

Power Bowls

Balanced, bold, beautiful.

Chilly Lime Paneer Bowl

Paneer bowl with a chilly lime profile.

430 kcal 36g protein 22g carbs 22g fats

Main ingredients

PaneerChilly lime

Specialities

Add-on: Grilled chicken breastAdd-on: Boiled egg
Allergen note: Contains Dairy.

Protein Bowl

High-protein bowl with balanced carbs and fats.

349 kcal 35g protein 23g carbs 13g fats

Main ingredients

Protein baseBalanced bowl

Specialities

Add-on: Grilled chicken breastAdd-on: Boiled egg

Tuna Protein Mix Salad

Tuna protein salad mix.

302 kcal 32g protein 12g carbs 14g fats

Main ingredients

TunaSalad mix

Specialities

Add-on: Grilled chicken breastAdd-on: Boiled egg
Allergen note: Contains Fish.

Tandoori Chicken Salad

Tandoori chicken salad with lean protein.

222 kcal 28g protein 14g carbs 6g fats

Main ingredients

ChickenTandoori seasoning

Specialities

Add-on: Grilled chicken breastAdd-on: Boiled egg

Hummus

Hummus served in a 250 ml portion.

416 kcal 18g protein 32g carbs 24g fats

Main ingredients

Hummus250 ml
Allergen note: Contains Sesame.

Pasta & Wraps

Comfort, reimagined. Handheld and wholesome.

Creamy Mushroom Pasta - Veg

Vegetarian creamy mushroom pasta.

340 kcal 12g protein 55g carbs 8g fats

Main ingredients

MushroomPasta
Allergen note: Contains Dairy, Gluten.

Creamy Mushroom Pasta - Non-Veg

Creamy mushroom pasta with a non-veg protein portion.

427 kcal 27g protein 55g carbs 11g fats

Main ingredients

MushroomPastaChicken
Allergen note: Contains Dairy, Gluten.

Tomato Herb Pasta - Veg

Vegetarian tomato herb pasta.

340 kcal 12g protein 55g carbs 8g fats

Main ingredients

Tomato herb saucePasta
Allergen note: Contains Dairy, Gluten.

Tomato Herb Pasta - Non-Veg

Tomato herb pasta with a non-veg protein portion.

462 kcal 26g protein 58g carbs 14g fats

Main ingredients

Tomato herb saucePastaChicken
Allergen note: Contains Dairy, Gluten.

Tandoori Chicken Wrap

Tandoori chicken wrap.

339 kcal 28g protein 32g carbs 11g fats

Main ingredients

ChickenTandoori seasoning
Allergen note: Contains Dairy, Gluten.

Hariyali Chicken Wrap

Hariyali chicken wrap.

380 kcal 28g protein 40g carbs 12g fats

Main ingredients

ChickenHariyali marinade
Allergen note: Contains Dairy, Gluten.

Herbed Chicken Wrap

Herbed chicken wrap.

389 kcal 28g protein 40g carbs 13g fats

Main ingredients

ChickenHerbs
Allergen note: Contains Dairy, Gluten.

Rice Bowls

Hearty, high-protein mains.

Chicken Tikka Rice Bowl

Chicken tikka rice bowl.

467 kcal 30g protein 62g carbs 11g fats

Main ingredients

Chicken tikkaRice

Teriyaki Chicken Rice Bowl

Teriyaki chicken rice bowl.

496 kcal 32g protein 65g carbs 12g fats

Main ingredients

ChickenTeriyakiRice
Allergen note: Contains Soy.

Red Thai Basil Chicken Rice Bowl

Red Thai basil chicken rice bowl.

538 kcal 32g protein 62g carbs 18g fats

Main ingredients

ChickenThai basilRice

Keto Bowl

Low-carb keto bowl.

265 kcal 34g protein 3g carbs 13g fats

Main ingredients

ChickenKeto-style base

Mediterranean Bowl

Mediterranean-style protein bowl.

385 kcal 30g protein 28g carbs 17g fats

Main ingredients

ChickenMediterranean seasoning
Allergen note: Contains Dairy.

Goodness Biriyani Zero Oil

Zero-oil biriyani with a high-protein profile.

497 kcal 40g protein 64g carbs 9g fats

Main ingredients

ChickenRiceZero oil
Allergen note: Contains Dairy.

Calorified Mandi Zero Oil

Zero-oil mandi-style chicken rice.

688 kcal 44g protein 65g carbs 28g fats

Main ingredients

ChickenRiceZero oil
Allergen note: Contains Sesame.

Herb Roast Chicken

Chef's signature slow roasted chicken.

Quarter Portion

Herb roast chicken quarter portion.

348 kcal 48g protein 3g carbs 16g fats

Main ingredients

Herb roast chicken

Specialities

Quarter

Half Portion

Herb roast chicken half portion.

814 kcal 85g protein 6g carbs 50g fats

Main ingredients

Herb roast chicken

Specialities

Half

Full Portion

Herb roast chicken full portion.

1702 kcal 170g protein 8g carbs 110g fats

Main ingredients

Herb roast chicken

Specialities

Full

High Protein Desserts

Guilt-free indulgence.

Chocolate Mousse

High-protein chocolate mousse.

432 kcal 39g protein 24g carbs 20g fats

Main ingredients

ChocolateProtein-rich base
Allergen note: Contains Dairy.

Tiramisu

High-protein tiramisu.

282 kcal 22g protein 35g carbs 6g fats

Main ingredients

CoffeeCreamy protein layer
Allergen note: Contains Dairy, Gluten.

Drinks

Sip smart, stay fuelled.

Red Glow

Available in 300 ml and 500 ml.

Main ingredients

AppleCarrotBeetrootGinger

Specialities

300 ml500 ml

Skin Glow

Available in 300 ml and 500 ml.

Main ingredients

PapayaOrangeCarrotMint

Specialities

300 ml500 ml

Morning Boost

Available in 300 ml and 500 ml.

Main ingredients

CarrotOrangeAppleGinger

Specialities

300 ml500 ml

Energy Datesmond

Available in 300 ml and 500 ml.

Main ingredients

AlmondDates

Specialities

300 ml500 ml
Allergen note: Contains Dairy, Almond.

Banoffee Powershot

Available in 300 ml and 500 ml.

Main ingredients

BananaCoffee

Specialities

300 ml500 ml
Allergen note: Contains Dairy, Peanut.

Muscle Recovery Whey

Available in 300 ml and 500 ml.

Main ingredients

Whey protein

Specialities

300 ml500 ml
Allergen note: Contains Dairy.

Protein Smoothie

Available in 300 ml and 500 ml.

Main ingredients

Protein smoothie

Specialities

300 ml500 ml
Allergen note: Contains Dairy.

Signature Post Workout

Post-workout drink.

Main ingredients

Post-workout blend
Allergen note: Contains Dairy.

Protein Shake Vanilla / Chocolate

Available in 300 ml and 500 ml.

Main ingredients

VanillaChocolateWhey protein

Specialities

300 ml500 ml
Allergen note: Contains Dairy.

Macro values may vary based on portion size, ingredients and customization. Allergen notes are based on the current recipe sheet and may still carry cross-contact risk in a shared kitchen.

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